Arm Workout

The right upper-body exercises are crucial for shaping slim and sexy arms.In this episode of Fast Track to Fitness we are seeing some own body weight arm workouts. Peoples are using these keywords: Side planks, Dive bomber, Squats, Mountain climber, … [Read more...]

How to Warmup for Kettlebell Exercises

Warmup exercises for kettlebells require you to stretch and warm up the same muscles as the kettlebell exercises require. Here is how to warmup best. Peoples are using these keywords: Kettlebell workout, Stretch exercise, Warmup, Warmup for … [Read more...]

Bear Walk Exercise

As a part of animal flow workout in this episode we are learning how to do Bear Walk Exercise. Peoples are using these keywords: English, India, World, Fitness, Exercise, Bear walk exercise, Animal flow workout, workout, gym … [Read more...]

Spider Walk Exercise

As a part of animal flow workout in this episode we are learning how to do Spider Walk Exercise. Peoples are using these keywords: English, India, World, Fitness, Exercise, Spider walk exercise, Animal flow workout, workout, gym … [Read more...]

Lower Back Stretching Exercise

In this DIY we are going to see how to do Lower Back Stretching Exercise. Peoples are using these keywords: English, India, World, Fitness, Exercise, Lower back stretching exercise, Stretching exercise, Lower back exercise … [Read more...]

Strengthen your back with simple exercise

Strengthen your back with simple exercise where you can do wherever you want. Peoples are using these keywords: English, India, World, Fitness, Exercise, Strengthen back exercise, workout, Back exercise … [Read more...]

Burn Calories for firm hips

Do this exercise to get firm hips and Burn more Calories.This exercise strengthens your lateral portion of your hip. Peoples are using these keywords: Burn Calories,firm hips,hip exercise,lateral thigh,tone thigh,English,India,World,Fitness,Exercise … [Read more...]

Strengthen And Tone Your Shoulders

Strengthen And Tone Your Shoulders with this simple exercise by doing shoulder press with the squat.But when you do shoulder press make it alternative shoulder press. Peoples are using these keywords: Strengthen,Tone Shoulder,shoulder … [Read more...]

Integrated Exercise for leg and back

Integrated Exercise for leg and back. Peoples are using these keywords: Integrated Exercise,leg,back,workout,English,India,World,Fitness,Exercise … [Read more...]