Diet tips for vegetarians

In this video we are giving some simple diet tips for vagetarians. Peoples are using these keywords: English, India, World, eating, Fitness, Health Tips, Diet Tips, Diet tips vegetarians, Dieting right, Simple diet tips, Vegetarians, Veg foods … [Read more...]

Strengthen your back with simple exercise

Strengthen your back with simple exercise where you can do wherever you want. Peoples are using these keywords: English, India, World, Fitness, Exercise, Strengthen back exercise, workout, Back exercise … [Read more...]

Trataka Yoga Practice

Trataka is a deceptively simple but powerful practice. Trataka means to gaze steadily at a fixed point until its subtle form manifests in front of the closed eyes. Peoples are using these keywords: English, Yoga, India, World, Fitness, Exercise, … [Read more...]

Melange of Yoga and Sitar

Melange of Yoga and Sitar, where yoga blends with the music of Sitar.It is a practice to have your movements with the music helps to increase the concentration. Peoples are using these keywords: Yoga and Sitar,music yoga,gnana … [Read more...]

Burn Calories for firm hips

Do this exercise to get firm hips and Burn more Calories.This exercise strengthens your lateral portion of your hip. Peoples are using these keywords: Burn Calories,firm hips,hip exercise,lateral thigh,tone thigh,English,India,World,Fitness,Exercise … [Read more...]

Strengthen And Tone Your Shoulders

Strengthen And Tone Your Shoulders with this simple exercise by doing shoulder press with the squat.But when you do shoulder press make it alternative shoulder press. Peoples are using these keywords: Strengthen,Tone Shoulder,shoulder … [Read more...]

Incorporation of Essential Fats into the Diet

Essential fatty acids are polyunsaturated fats that we must get from food. They are necessary for optimal brain function, metabolism regulation, hair growth, bone health, and many other vital physiological reactions. Omega 3 and omega 6 fats are … [Read more...]

Integrated Exercise for leg and back

Integrated Exercise for leg and back. Peoples are using these keywords: Integrated Exercise,leg,back,workout,English,India,World,Fitness,Exercise … [Read more...]

The Impact of Fad Diet into Our Body

Diets low in carbohydrates and high in proteins may increase the risk of heart disease. Peoples are using these keywords: The impact of fad diet into our body,Fad diet,English,India,World,eating,Fitness,Health Tips,Diet Tips … [Read more...]